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Mike Harrison M&M

Joined: 03 Nov 2007 Posts: 2029 Location: Equidistant from New York City and Philadelphia, along the NJ Shore
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Posted: Thu Oct 22, 2015 6:53 am Post subject: Relief for those who stand while working |
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I prefer to stand while recording because it allows better breathing capacity. But after 20 minutes or so, standing on an unyielding flat surface begins to take its toll on my back. However, I have just found marvelous relief.
It's an anti-fatigue mat called Topo, and it is not simply a cushion for the feet, it's almost a playground for the feet.
My Topo arrived the other day, and it is pure joy... sort of like memory foam for the feet, but better. It is wonderful. I brought it to my Chiropractor, who tried it and gave an enthusiastic thumbs-up.
Read about Topo here. http://ergodriven.com/topo/ _________________ Mike
Male Voice Over Talent
I have taken leave of my sensors.
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Bish 3.5 kHz

Joined: 22 Nov 2009 Posts: 3738 Location: Lost in the cultural wasteland of Long Island
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Posted: Thu Oct 22, 2015 7:59 am Post subject: |
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Looks like a comfortable mat. I agree that getting the right surface under your feet can make a world of difference to posture & stamina.
However... that website was absolutely hilarious! Even more so because they didn't intend it to be. The style, language and the overall wonderful... nay, mystical attributes (of course you can strike a yoga pose on it!) will amaze you! We've re-inveted standing!
I will admit, that I'm not the target demographic for the website (I'm not an internet entrepreneur, yoga master or ballet dancer with a hipster beard, odd-socks and a manual typewriter). They have chosen their audience... my fear is that it's so ridiculous that it might actually alienate a much bigger one.
I'm going to look at it again so I can giggle some more.
Seriously... I want a mat, but I would be very reluctant to buy anything from these pretentious eejits. _________________ Bish a.k.a. Bish
Smoke me a kipper... I'll be back for breakfast.
I will not feed the trolls... I will not feed the trolls... I will not feed the trolls... I will not feed the trolls. |
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Mike Harrison M&M

Joined: 03 Nov 2007 Posts: 2029 Location: Equidistant from New York City and Philadelphia, along the NJ Shore
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Posted: Thu Oct 22, 2015 9:17 am Post subject: |
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Yeah, I'll agree the website does go too far that way. However, there's no one more skeptical of a new "whiz-bang" product and leery of dealing with the pompous than I. And my Chiropractor was initially doubtful, too. But the bios of the two guys behind this were pretty convincing to me (both are Mechanical Engineers; one having a PhD).
I was concerned, as a foam product, that in a short time the foam would lose viscosity. They pledged to me that the foam they use is very different from foams that do that. Additionally, they currently offer a 1-year warranty against manufacturing defects (which they say they'll extend to seven years when they're able), and they will take the thing back without question from those who just don't care for it, although no time limit was stated.
This is one time I'm willing to gamble (especially because I haven't consulted a medical specialist which, for other issues, resulted in my taking medications I didn't need – and which made my condition worse – and wasting money besides). _________________ Mike
Male Voice Over Talent
I have taken leave of my sensors.
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Matto Club 300

Joined: 27 Nov 2007 Posts: 391 Location: Vancouver Island, British Columbia
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Posted: Thu Oct 22, 2015 10:52 am Post subject: |
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Mine is on the way! Damn you, Canadian-American border...
I'm going to bring my Topo to the next Faffcon and spend all my time doing Virabhadrasana pose right next to Bish. In odd-socks, of course.
 _________________ www.mattcowlrick.com |
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Bish 3.5 kHz

Joined: 22 Nov 2009 Posts: 3738 Location: Lost in the cultural wasteland of Long Island
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Posted: Thu Oct 22, 2015 11:05 am Post subject: |
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Matto wrote: | ... and spend all my time doing Virabhadrasana pose right next to Bish. In odd-socks, of course.  | At your own peril, Skippy!
Actually, the Virabhadrasana is just a slightly extended Wolfson as far as I can see  _________________ Bish a.k.a. Bish
Smoke me a kipper... I'll be back for breakfast.
I will not feed the trolls... I will not feed the trolls... I will not feed the trolls... I will not feed the trolls. |
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Kim Fuller DC

Joined: 29 Jan 2011 Posts: 641 Location: Portlandish, Oregon
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Posted: Thu Oct 22, 2015 11:13 am Post subject: |
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Apparently, it almost makes you climb trees. |
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DougVox The Gates of Troy

Joined: 10 Jan 2007 Posts: 1706 Location: Miami
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Posted: Thu Oct 22, 2015 11:50 am Post subject: |
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Rumor has it that the pad's resilience and sustained viscosity are due to its main ingredients: granola, tofu and hipster beard trimmings. _________________ Doug Turkel (tur-KELL)
Voiceover UNnouncer®
UNnouncer.com |
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Matto Club 300

Joined: 27 Nov 2007 Posts: 391 Location: Vancouver Island, British Columbia
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Posted: Thu Oct 22, 2015 11:53 am Post subject: |
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You also have to let it percolate in a macchiato while a Mills Brothers vinyl is playing on the record player. _________________ www.mattcowlrick.com |
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Lee Gordon A Zillion

Joined: 25 Jul 2008 Posts: 6864 Location: West Hartford, CT
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Posted: Fri Oct 23, 2015 1:22 am Post subject: |
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Matto wrote: | Mine is on the way! |
Hey, everybody, Matt bought a mat.  _________________ Lee Gordon, O.A.V.
Voice President of the United States
www.leegordonproductions.com
Twitter: @LeeGordonVoice
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todd ellis A Zillion

Joined: 02 Jan 2007 Posts: 10529 Location: little egypt
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Posted: Fri Oct 23, 2015 5:20 am Post subject: |
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does it relieve the problem of my skinny jeans cutting off the blood flow to my knees? _________________ "i know philip banks": todd ellis
who's/on/1st?
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WillMWatt Contributor IV

Joined: 10 Dec 2013 Posts: 138 Location: New York, NY
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Posted: Fri Oct 23, 2015 7:40 am Post subject: |
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I'm really interested in this. I'm tall and don't exercise as much as I should (running is haaaaaard...and boooooring!) so have lots of back problems. Sitting in a chair all day does me no favours at all in this area. |
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FinMac Lucky 700

Joined: 14 Jan 2013 Posts: 707 Location: In a really cool place...Finland!
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Posted: Fri Oct 23, 2015 8:59 am Post subject: |
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Matto, in Finnish, means carpet. So a mat is quite appropriate  _________________ www.scottsvoiceover.com - An American voice in Finland
"If you want to get to the top, you have to get off your bottom". (Unknown) |
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Matto Club 300

Joined: 27 Nov 2007 Posts: 391 Location: Vancouver Island, British Columbia
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Posted: Fri Oct 23, 2015 9:33 am Post subject: |
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I had rubbish posture sitting in a chair and actually developed some TMJ issues that could arguably be attributed to said posture.
I've switched to a full standing workstation i.e. I'm standing when I'm recording, emailing, marketing etc. etc. The change has been HUGE. I have more focus and discipline when working, more energy throughout my day, more reasons to take those short little breaks for yoga, situps, pushups (anything to get off my feet for a few minutes!) and I've also seen a boost in my general fitness and activity.
I highly recommend it. I'm not a health professional so I would say that if you've been sitting in a chair forever, it might be better to ease into it and perhaps get one of those standing workstation hybrids.
I'm a cheapskate, so I improvised a standing desk by stacking some old school speakers on top of a desk. I love it! The Topo will go at my desk. I may buy another for the booth if it's a success.
 _________________ www.mattcowlrick.com |
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Lee Gordon A Zillion

Joined: 25 Jul 2008 Posts: 6864 Location: West Hartford, CT
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Posted: Fri Oct 23, 2015 11:13 am Post subject: |
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I didn't see any specs on the website. What are the dimensions of this mat? I have a feeling it would be too big for my space. _________________ Lee Gordon, O.A.V.
Voice President of the United States
www.leegordonproductions.com
Twitter: @LeeGordonVoice
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Rick Riley Flight Attendant

Joined: 12 Aug 2011 Posts: 807 Location: Portland, OR
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Posted: Fri Oct 23, 2015 11:31 am Post subject: |
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Matto, you have THAT home in Vancouver BC? I'm just down the road in Portland. Could I come up and do a couple VO's... for about a month? _________________ Never do anything you wouldn't want to explain to the Paramedics
www.rickrileyvoice.com |
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